I Need a Coach
Email inquires to: ESchwar55@aol.com
I need a coach because:
- I want to go faster!
- I want to do my first triathlon or duathlon
- I don't know how to train
- I need to add structure to my training
- I don't know how to peak
- I lack motivation to follow a training program
- I start out every year strong but I am burned out by July
From beginners to Olympians, every athlete can benefit from a coach. Coaching
provides many advantages:
- the beginner will learn the basic principles of training
- a structured program keeps duathletes of every level focused so you meet your goals
- offers variety to the training you may be accustomed to
- advice on race preparation and race nutrition from an experienced multisport athlete
- helps you set higher goals and create a plan to reach them
- provides a sounding board for ideas
- can prevent you from overtraining
With every coaching program an initial phone call is a crucial step to ensure that you
receive training geared to meet your needs. This upfront analysis will determine
your athletic history, goals, and available training time. Then you receive a
customized plan to help you reach new levels. Follow up communication helps
ensure the program is working.
Training Programs
Level I
Your full service coaching. You will receive weekly training programs and engage in
regular
email and a once a week phone call. This program includes the use of trainingbible.com software.
Availability is limited to provide the
highest quality.
Price: $275 per four week training block with a $250 startup fee.
Level II
With Level II you will receive workouts in 3 week blocks, modified as necessary. A
once a
month phone call and email communication will make sure your program fits your
needs.
Price: $175 per 28 day plan, with a $175 startup fee
Level III
An initial phone call will help set you on the path to success. From there you will
receive a
monthly training schedule customized for you. Occasional email contact is
used to monitor progress.
Price: $75 per month, $50 startup fee, 2 month minimum. The startup fee and first two months are to be paid upfront
Consulting
Eric also provides consulting for athletes who wish to have their annual training plans, goals and objectives reviewed. Topics discussed
often include specific workout selection, timing, and training volume to help you prepare for important events.
To facilitate the phone consultation athletes are provided information forms to be filled out in advance of the phone call.
Consulting is provided for $100 per hour.
Coaching Credentials
Eric's coached athletes include:
- Several first time ironman finishers and Ironman Hawaii qualifiers
- 15 qualifiers for the Duathlon World Championships, including one elite qualifier
- Two age group World Champions, including the top age group woman at the 2002 Duathlon World Championships in Alpharetta
- The top American finisher at Powerman Zofingen in 2001, and the top age group American men at the 2001 & 2002 Duathlon World Championships (long course)
About Eric Schwartz
Eric has been racing duathlons and triathlons for 15 years. He has a background
in running, competing in cross-country and track at Indiana University. His track
PRs include a 14:43 5k and 30:37 10k while at Indiana University. His multisport
accomplishments include:
- 2004 US Duathlon National Champion
- 8th place finisher (9:19) at Ironman Wisconsin in 2004
- 18th & 23rd at the 2002 & 2003 short course Duathlon World Championships
- Three Ironman Hawaii finishes, with a best time of 9:24 and an Ironman marathon best of 2:55:20 (6th fastest in 2003).
- Two top ten finishes at the Buffalo Springs Half Ironman. Run course record holder - 1:16:37.
- 4 time Inside Triathlon All-American for duathlon (4) and triathlon (1)
- 1997 Duathlon Age group World Champion, 25-29 age group.
- USCF Category 2 cyclist for the Jamba Juice cycling team.
At Indiana University Schwartz was coached by legendary track coach Sam Bell. Pro
duathlete Joel Thompson coached Schwartz early in his career, and he is currently a USAT Level I certified coach and a member of
Joe Friel's Ultrafit Associates. Please send email inquiries to ESchwar55@aol.com or call 303-440-7358.
Schwartz is shown below at the 2003 Buffalo Springs Lake Half Ironman, where he finished 12th and broke
the run course record with a time of 1:16:34.
Photo by Kreutz Photography
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