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Heart Rate Monitor Use
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by shawnboom on March 5, 2001
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Heart Zones offers great info on heart rate monitor training for du's and tri's. Email me if you have a question about how to use this technology to help your racing efforts. Sally Edwards, world reknown guru does one seminar each month throughout the country and world. www.heartzones.com has the schedule. I use a monitor for IM races and I absolutely believe in them.
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RE: Heart Rate Monitor Use
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by ky_maddog on March 21, 2001
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Shawn, I would love to hear your advice on how to use a HRM to better one's racing (my interest is mostly cycling). Your profile, however, does not contain your e-mail address.
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